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Stories about how
Mind Over Mountains helps
Mind Over Mountains is an incredible charity with incredible people. I genuinely walked away with the belief that it was the best weekend of my...
The after-effects of the weekend, for me, have been profound. I was going through a difficult period in my life, and Mind Over Mountains were...
For me, Mind Over Mountains has been such an amazing, important part of my recovery. Before the walk, I was having therapy, and I was...
Being amongst other paramedics, supported by the wellbeing volunteers I felt connected and over the days able to open up. I was able to see...
When Mind Over Mountains was launched, I felt like its values really resonated with me; I’ve always loved walking and would much rather spend time outdoors than go...
This was my first retreat, and it kick started a true love for the outdoors. I now walk with a men’s mental wellbeing group, and I take part in breathwork, mindfulness, and cold water dips. I often talk...
I came away from that day feeling a little more confident than I had in a long time, realising I can overcome challenges and to...
This was a transformative event for my client. She felt accepted, validated and valued. She became able to speak freely about her experiences and her...
From the initial welcome to the emotional goodbye, the event provided myself with a safe space to talk openly about my struggles with people that...
Mind Over Mountains was there when I needed it – utterly welcoming, encouraging and respectful. The walks made me feel that I wasn’t alone, and...
The walk helped me to realise that slowing down is not a weakness – in fact, it is necessary. It reminded me that my mental...
To anyone who isn't sure about booking on, I would say: grab the opportunity. It doesn't matter what the weather’s like, or what time of...
