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Groups & team wellness
bespoke events
With increased isolation working from home, and the post-pandemic shift to flexible working patterns heightening the need to bring teams together, wellbeing has become an urgent priority for many employers. Mind Over Mountains mental wellness charity can support your team - scroll down to explore options, and do get in touch.
We also work in partnership with many other organisations & charities to create events for specific audiences or needs. Lets chat!
Bespoke walks & retreats
The Mind Over Mountains 'formula' has proven impact for mental wellness. Our combination of walking outdoors in nature, professional mental health support & mindfulness can be delivered via events crafted for your group.
Wellbeing days
The Mind Over Mountains wellbeing team can deliver day events at your workplace to support your team. A variety of sessions can be created to suit your needs - outdoors, indoors or a combination. Active, learning or inspiration!
Partnership
We also offer a hybrid of our bespoke events, wellbeing days & fundraising. A chance to properly support your team and their mental wellness, whilst also 'giving back' to support us, & meet your ESG & wellbeing objectives.
Better mental health support in the workplace could save UK businesses up to £8 billion a year, considering that stress was responsible for 54% of all working days lost
ONS Labour Force Survey
Mind Over Mountains works with organisations, businesses & groups to create outdoor wellbeing events for your people. An incredible way to step away from the day to day. We can design an event to suit your timings, location & the outcomes you want to achieve. Or we can suggest options to you based on our experience of what has been a great success for others.
Each walk or retreat can include our specialist combination of walking in nature with professional coaches & counsellors to guide and support; and nature 'pauses' to learn techniques for managing day to day mental wellbeing. Led by our qualified mountain leaders, we create a relaxed, no judgement, friendly and fun atmosphere at all times, and adapt to cater for different fitness levels.
Scroll down to send us your enquiry and we will get back to you swiftly!
Tricky to get your team or group off to a hillside? We can come to you. We design wellbeing events which can be held at your a venue of your choice, indoor or out (or a combination of both).
- motivational speakers - including our founder Alex Staniforth
- group or 1-2-1 sessions with our accredited wellbeing coaches
- mindfulness training - nature based whatever your location
- wellbeing sessions outdoors
- 'drift' coaching - on the move coaching
Mental health is the greatest cause of long-term absence (4 weeks or more) and third highest for short-term absence.
Why not have a chat to us about building a wellbeing partnership for your team, as well as 'giving back' as part of your ESG objectives, by supporting our work. We work with businesses to build a package of fundraising events involving your team, and wellbeing events or programmes to support them in their day to day lives.
Just fill in the short form after the video below - and we will be in touch to make a plan that meets all your goals!
Contact us to plan a wellbeing partnership
Atheah's experience with Mind Over Mountains
It was helpful to have trained counsellors - I’d never allowed myself to be as open to people I’d never met before, until I found Mind Over Mountains. I came away from the experience wanting to be more active, feeling motivated to do more.
Connecting with other people is such a big part of it. It brought me back to me again, remembering who I used to be and how I used to be able to connect well with people from all walks of life. I’m really grateful for that.
Read more about Atheah's experience with Mind Over Mountains
