This store requires javascript to be enabled for some features to work correctly.

Restoring Mental Health,
Naturally

Mind Over Mountains is a charity offering professional mental wellbeing support bringing together walking in nature, mindfulness & time with experienced coaches & counsellors - in an unhurried, unpressured setting.

Discover Mind Over
Mountains

For individuals, workplace wellbeing teams, social prescribers - our walks & retreats are designed to support us all

Walks & Retreats

For anyone feeling a need to escape into nature with our team of experienced coaches, counsellors and mountain leaders. Ranging from one day hill walks to weekend retreats - walk, talk and be heard, in some of the UK’s most special places.

Find out more

Groups & teams

We provide bespoke mental wellbeing walks, retreats, talks & resources offering support to groups, teams and organisations. Ways to provide genuine help & tools for your people, meeting ESG objectives via our proven & impactful approach.

Link with us

Our Challenges

Step Out with us and test yourself to raise funds for our mental health support. Our fundraising events offer you the chance to join an awesome group, head outdoors, & support our work. Helping us fund walks & retreats for all those who need them.

Help others

What participants say about us

  • "I was able to talk without judgement and actually be heard"
  • "I enjoyed being able to talk without a time limit, i.e. 1 hour with a counsellor. It meant the process felt less forced and more natural."
  • "The day was relaxed which helped me to relax. It generated lots of thoughts & emotions but also helped with clearing out the clutter in my mind. I felt peaceful which was what I was hoping for."
  • "I don't think I've ever been in such a non judgemental space, especially around mental health."
  • "I was sceptical but I found the retreat life changing."

"One of the greatest ideas I've ever heard of!" Chris Evans, Virgin Radio

Get involved

Mind Over Mountains is a charity offering professional mental health support by bringing together walking in nature, mindfulness and time with our experienced coaches and counsellors in an unhurried, unpressured setting.