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Our Purpose
Vision & Values
Mind Over Mountains is an ambitious & innovative mental health charity that enables people to thrive through therapeutic outdoor experiences. We enable people to restore & sustain their mental health & wellbeing through a highly integrated practice that brings together walking in nature, mindfulness, & professional coaching and counselling.
Our vision is for the UK to be a nation in which everyone recognises the power of therapeutic outdoor experiences in restoring & maintaining good mental health and well-being. We want nature- & activity-based mental health interventions to be the norm, commissioned & prescribed by the NHS, & accessible to all.
Our intention is for Mind Over Mountains to play a leading role in achieving that change, delivering our own outstanding & highly accessible programmes at scale across the UK, but also working in partnership to demonstrate & advocate for the benefits of nature-based therapies.
We are:
Compassionate: We offer compassion unconditionally, to all people & to our environment. We are active advocates for nature.
Empowering: We enable people to find their own path to wellbeing. We never seek to impose our own perspectives or beliefs, & we seek to include everyone.
Adventurous: Adventure is in our nature. We meet people where they are on their journey & seek to support them into adventures appropriate to their own needs & abilities.
Committed: We are committed to making a positive & lasting impact on society. We seek the ambitious legacy of better mental health for all.
Evidence-Based: We are committed to evaluating & demonstrating what works - & equally what doesn't.
Collaborative: We know that we can deliver change & impact better in partnership than on our own.
Get involved - support us!
We need you!
Get involved as a Mind Over Mountains fundraiser or volunteer
