Our blog
& news

The Mind Over Mountains event was absolutely amazing. I felt free, connected to nature and experienced a real sense of belonging. It was such an incredible environment to be in. I loved the walks as a group and I even did some running which in now a huge passion of mine.  I live in a big city, s...

Being amongst other paramedics, supported by the wellbeing volunteers I felt connected and over the days able to open up. I was able to see that I wasn’t alone in how I had been feeling and explore this in a safe environment. Since the retreat I have realised just how invaluable the outdoors a...

This was my first retreat, and it kick started a true love for the outdoors. I now walk with a men’s mental wellbeing group, and I take part in breathwork, mindfulness, and cold water dips. I often talk about my experience with Mind Over Mountains and encourage others to take a look - it might ju...