These definitions are designed to give you an idea of the type of walk, so you can consider which might be suitable for you. They are a guideline only.

Various factors will affect the grading e.g. distance, terrain, ascent, time of year, general environment & individual experience. 

Retreats only: Be aware with our retreats that it is two days walking, with a longer walk with more ascent on the first day. On retreats you need to be able to walk for 2 days whilst carrying a daysack.

If you feel unsure - please contact us & we will do all we can to guide you. We really want to welcome you along with us on the right pathway forwards for you.

• These walks are usually half days/part days.
• Taking place on very good paths with minimal ascent/descent.
• Less than 6km (3.7 miles) distances.
• Generally urban, park or forest walks.

• Half to full day walks around 5km – 12km (3 - 7.5 miles)
• Clear well-walked footpaths, grass or bridleways.
• Walks are fairly flat or with gentle inclines.
• A great first step for less experienced walkers.

• These are normally full day walks around 10-15km (6.2 - 9.3 miles).
• There may be some more difficult paths (e.g. rough or loose underfoot). Generally hilly terrain & there may be short sections of steeper ascent/descent.  
• Assumes a basic level of fitness and mobility.
   

• Full day walks around 10-15km (6.2 - 9.3 miles).
• There will be more difficult paths (e.g. rough, rocky, loose) with more ascent/descent including steeper sections.
• These routes may be in more remote areas.
• Good mobility & confidence on feet is required.

• A longer full day with 7hrs + walking.
• Higher level of fitness & walking experience required.
• These can be challenging due to the length; or a combination of length & terrain including ascent/descent.
• These are generally our Step Out or other Challenge walks.