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Mind Over Mountains is an incredible charity with incredible people. I genuinely walked away with the belief that it was the best weekend of my life - and I still believe that. It was incredible to be able to open up without judgement. You don't need to worry about what people think of you. Just ...

Mind Over Mountains is working in close partnership with Inghams - having created a really valuable approach which benefits us all. Inghams not only contributes financially to our mental health support work, but also via volunteering - with members of their team helping our charity at events, &am...

The walk was a catalyst for hope and personal growth. With hindsight, the lasting impact is more than you can image from just one walk. I’d never been part of such an accepting, non-judgmental community before, or been in a non-judgmental space like this, especially around mental health.   If you...

The after-effects of the weekend, for me, have been profound. I was going through a difficult period in my life, and Mind Over Mountains were there for me.

It was helpful to have trained counsellors - I’d never allowed myself to be as open to people I’d never met before, until I found Mind Over Mountains. I came away from the experience wanting to be more active, feeling motivated to do more.  Connecting with other people is such a big part of it. I...

This was a transformative event for my client. She felt accepted, validated and valued. She became able to speak freely about her experiences and her traumas. She made good connections, which has been difficult for her in the past. She loved the setting and the activities; she even grew to valu...