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Mind Over Mountains was there when I needed it – utterly welcoming, encouraging and respectful. The walks made me feel that I wasn’t alone, and more confident. They formed a key part of my overall recovery. Now that I’m much improved, I still love to go on the walks. Each one is a total pleasure,...

I came away from that day feeling a little more confident than I had in a long time, realising I can overcome challenges and to keep a healthy and positive frame of mind.  I have started going out and planning ahead for walks with friends etc. I owe a lot to your amazing team and looking forwar...

For me, Mind Over Mountains has been such an amazing, important part of my recovery. Before the walk, I was having therapy, and I was on medication. I felt like I couldn't feel joy. Illness had completely knocked me off my path, and I was lost. I wanted to reconnect with nature, and with people, ...