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Robynne’s story of reconnection & recovery

Robynne’s story of reconnection & recovery

For me, Mind Over Mountains has been such an amazing, important part of my recovery. Before the walk, I was having therapy, and I was on medication. I felt like I couldn't feel joy. Illness had completely knocked me off my path, and I was lost. I wanted to reconnect with nature, and with people, ...
Group of people taking a break during a Mind Over Mountains hike

Ruth's experience with Mind Over Mountains - hope & personal growth

The walk was a catalyst for hope and personal growth. With hindsight, the lasting impact is more than you can image from just one walk. I’d never been part of such an accepting, non-judgmental community before, or been in a non-judgmental space like this, especially around mental health.   If you...