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Robynne’s story of reconnection & recovery

Robynne’s story of reconnection & recovery

For me, Mind Over Mountains has been such an amazing, important part of my recovery. Before the walk, I was having therapy, and I was on medication. I felt like I couldn't feel joy. Illness had completely knocked me off my path, and I was lost. I wanted to reconnect with nature, and with people, ...
Matt’s police retreat story - ‘best weekend of my life’

Matt’s police retreat story - ‘best weekend of my life’

Mind Over Mountains is an incredible charity with incredible people. I genuinely walked away with the belief that it was the best weekend of my life - and I still believe that. It was incredible to be able to open up without judgement. You don't need to worry about what people think of you. Just ...
Group of people taking a break during a Mind Over Mountains hike

Ruth's experience with Mind Over Mountains - hope & personal growth

The walk was a catalyst for hope and personal growth. With hindsight, the lasting impact is more than you can image from just one walk. I’d never been part of such an accepting, non-judgmental community before, or been in a non-judgmental space like this, especially around mental health.   If you...