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We’re proud to say Mind Over Mountains is back! Of course, the last few months have been immensely challenging for our mental health - and with access to support services and our coping mechanisms restricted by lockdown - we were worried about a perfect storm for poor mental health across the UK...

  There seems to be so much suffering in society. Perhaps it’s timely with the end of the summer holidays that people start to become overwhelmed and unsure of the future. I’ve heard of several suicides, missing people, and others struggling to cope in the last few weeks alone - and wondered, “wh...