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After years of living with anxiety and depression, I discovered Mind Over Mountains through a chance recommendation on Strava. What began as one nervous step into the unknown has become four unforgettable wellbeing walks, helping me find calm, build confidence and reconnect with both nature and m...

After months of struggling with anxiety and low mood, I took a chance on a Mind Over Mountains wellbeing walk in the Peak District. What I found was far more than a day outdoors - it was a welcoming community, a safe space to reconnect with myself, and the confidence to embrace new adventures. Th...

Mind Over Mountains is an incredible charity with incredible people. I genuinely walked away with the belief that it was the best weekend of my life - and I still believe that. It was incredible to be able to open up without judgement. You don't need to worry about what people think of you. Just ...

The walk was a catalyst for hope and personal growth. With hindsight, the lasting impact is more than you can image from just one walk. I’d never been part of such an accepting, non-judgmental community before, or been in a non-judgmental space like this, especially around mental health.   If you...