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We’re proud to say Mind Over Mountains is back! Of course, the last few months have been immensely challenging for our mental health - and with access to support services and our coping mechanisms restricted by lockdown - we were worried about a perfect storm for poor mental health across the UK...

During July, Breca Swimrun launched a series of virtual swimrun challenges for their community, with participants as far as New Zealand taking part. We’re delighted that they chose to support Mind Over Mountains, and raised over £4,000 to help us deliver our Reconnection Rambles. Our trustee and...

  There seems to be so much suffering in society. Perhaps it’s timely with the end of the summer holidays that people start to become overwhelmed and unsure of the future. I’ve heard of several suicides, missing people, and others struggling to cope in the last few weeks alone - and wondered, “wh...