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Dan is a mental health activist, keynote speaker, and adventurer on a mission to empower people to speak up when they're suffering. In 2017, after a five-year battle with bipolar disorder and a full-scale manic episode in Italy in 2012, Dan ran 1,250 miles in 65 days solo and self-supported from...

“WHY? WHY ON EARTH ARE YOU RUNNING 100KM?” - MY MUM. It’s a fair question to ask: why would I decide to run 100km in 24 hours? Well, there are a few reasons, with the main reason being that I wanted to do some fundraising along with raising some awareness around how mental health is linked to ou...

We’re proud to say Mind Over Mountains is back! Of course, the last few months have been immensely challenging for our mental health - and with access to support services and our coping mechanisms restricted by lockdown - we were worried about a perfect storm for poor mental health across the UK...

During July, Breca Swimrun launched a series of virtual swimrun challenges for their community, with participants as far as New Zealand taking part. We’re delighted that they chose to support Mind Over Mountains, and raised over £4,000 to help us deliver our Reconnection Rambles. Our trustee and...

  There seems to be so much suffering in society. Perhaps it’s timely with the end of the summer holidays that people start to become overwhelmed and unsure of the future. I’ve heard of several suicides, missing people, and others struggling to cope in the last few weeks alone - and wondered, “wh...