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Restoring Mental Health,
Naturally
Mind Over Mountains is a charity offering professional mental wellbeing support bringing together walking in nature, mindfulness & time with experienced coaches & counsellors - in an unhurried, unpressured setting.
Discover Mind Over
Mountains
For individuals, workplace wellbeing teams, social prescribers - our walks & retreats are designed to support us all
Walks & Retreats
For anyone feeling a need to escape into nature with our team of experienced coaches, counsellors and mountain leaders. Ranging from one day hill walks to weekend retreats - walk, talk and be heard, in some of the UK’s most special places.
Groups & teams
We provide bespoke mental wellbeing walks, retreats, talks & resources offering support to groups, teams and organisations. Ways to provide genuine help & tools for your people, meeting ESG objectives via our proven & impactful approach.
Our Challenges
Step Out with us and test yourself to raise funds for our mental health support. Our fundraising events offer you the chance to join an awesome group, head outdoors, & support our work. Helping us fund walks & retreats for all those who need them.
"One of the greatest ideas I've ever heard of!" Chris Evans, Virgin Radio
Get involved
Mind Over Mountains is a charity offering professional mental health support by bringing together walking in nature, mindfulness and time with our experienced coaches and counsellors in an unhurried, unpressured setting.
