Dr-Jack Mosley

Dr Jack Mosley is a GP registrar, Sunday Times bestselling author, and a passionate ambassador for Mind Over Mountains.

Throughout his medical career, Jack has focused deeply on the intersection of physical and mental health. He completed a Masters of Research in Diabetes during his training, exploring the complex behaviors behind long-term weight maintenance. As the author of the Number 1 bestselling book Food Noise, Jack has helped thousands of people navigate cravings and implement sustainable lifestyle changes by looking beyond the scale to the psychological factors driving habits.

Jack firmly believes that mental resilience and physical well-being are deeply connected. As a Mind Over Mountains ambassador, he champions the therapeutic power of nature, exercise, mindfulness and open mental health discussions.