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Mental health phone services

These lines offer immediate support and allow you to speak freely to someone over the phone. They are all confidential and free of charge.

Rethink Mental Illness Advice Line

Telephone: 0808 801 0525 (9.30am - 4pm Monday to Friday)

Provides expert advice and information to people with mental health problems and those who care for them, as well as giving help to health professionals, employers and staff. Rethink also runs Rethink services and groups across England.