Our blog
& news

Our volunteer Sian shares her time from our first event in Wales. From the idyllic backdrop of Pistyll Rhaedr Fall up to Cadair Berwyn, to discovering a new slower pace and healing power of nature. In the words of Boris himself; You should go outside to exercise - but you shouldn’t go outside to...

We’re proud to say Mind Over Mountains is back! Of course, the last few months have been immensely challenging for our mental health - and with access to support services and our coping mechanisms restricted by lockdown - we were worried about a perfect storm for poor mental health across the UK...

  There seems to be so much suffering in society. Perhaps it’s timely with the end of the summer holidays that people start to become overwhelmed and unsure of the future. I’ve heard of several suicides, missing people, and others struggling to cope in the last few weeks alone - and wondered, “wh...