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Wellbeing
Walks & Retreats
- Professional mental wellbeing support in an unpressured setting, whilst walking together in nature.
- No time constraints, no judgement - a chance to 'step off' & regain perspective.
- A mix of 1-2-1 time for you as you walk, & relaxed group mindfulness sessions.
- Giving you time & space to breathe, refresh & be listened to by our qualified coaches & counsellors.
- Small, friendly groups of likeminded people exploring beautiful walks together.
Book your place now below. We would love you to join us. Click here to find out about funded retreat places.
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Walks
Retreats
Challenges
Private Events
How our Walks Retreats & Challenges help people like you
Atheah's experience with Mind Over Mountains
It was helpful to have trained counsellors - I’d never allowed myself to be as open to people I’d never met before, until I found Mind Over Mountains. I came away from the experience wanting to be more active, feeling motivated to do more.
Connecting with other people is such a big part of it. It brought me back to me again, remembering who I used to be and how I used to be able to connect well with people from all walks of life. I’m really grateful for that.
Read more about Atheah's experience with Mind Over MountainsLasting change
Joe’s story - how Mind Over Mountains came at a vital time
The after-effects of the weekend, for me, have been profound. I was going through a difficult period in my life, and Mind Over Mountains were there for me.
Read more about Joe’s story - how Mind Over Mountains came at a vital time