https://mindovermountains.org.uk/blogs/success-stories/beks 2024-04-22T13:58:09+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/26deed16-264d-4d8c-b02a-f5c41cf96c5a.jpg?v=1711536165 A Transformative Event - Beks & her Mind Over Mountains retreat experience Group of hikers celebrating summit during mental wellbeing retreat https://mindovermountains.org.uk/blogs/news/one-mountain-at-a-time 2024-03-13T17:13:39+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Alex_Staniforth_blog_photo_lake_district.jpg?v=1710349857 One Mountain at a Time, by Alex Staniforth https://mindovermountains.org.uk/blogs/news/random-acts-of-kindness 2024-03-28T18:00:21+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Acts_of_Kindness_blog.jpg?v=1710363889 Random Acts of Kindness by Mind Over Mountains participant Laurence Woodcock https://mindovermountains.org.uk/blogs/news/splashing-out-of-lockdown-by-mind-over-mountains-trustee-ali-smith 2024-03-28T18:00:44+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Ali_Smith_raising_funds_for_Mind_Over_Mountains.jpg?v=1710363810 Splashing out of Lockdown, by Mind Over Mountains trustee Ali Smith https://mindovermountains.org.uk/blogs/news/theres-no-substitute-for-the-hills-by-alex-staniforth 2024-03-13T21:35:52+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Mind_Over_Mountains_back_after_covid.jpg?v=1710365667 There's no substitute for the hills, by Alex Staniforth https://mindovermountains.org.uk/blogs/news/a-wild-welcome-to-wales-by-mind-over-mountains-volunteer-sian 2024-03-13T22:02:04+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Mind_Over_Moutnains_volunteer_in_Wales.jpg?v=1710367324 A Wild Welcome to Wales, by Mind Over Mountains volunteer Sian https://mindovermountains.org.uk/blogs/news/wild-swimming-learning-to-let-go-and-keeping-adventure-accessible-by-hetty-key 2024-03-28T18:00:00+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/cold_water_swimming_image.jpg?v=1710368685 Wild Swimming, Learning to Let Go, and Keeping Adventure Accessible, by Hetty Key https://mindovermountains.org.uk/blogs/news/how-running-like-forrest-helped-me-learn-to-listen-to-my-body-by-rob-pope 2024-03-28T17:59:18+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Rob_Pope_running.jpg?v=1710369551 How Running like Forrest Helped me Learn to Listen to my Body, by Rob Pope https://mindovermountains.org.uk/blogs/news/the-month-of-marathons-an-unexpected-journey-by-fred-newton 2024-03-28T17:59:38+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Fred_Newton_blog_photo.svg?v=1710946497 The Month of Marathons - an Unexpected Journey, by Fred Newton https://mindovermountains.org.uk/blogs/news/running-for-resilience-1km-at-a-time 2024-03-28T17:58:52+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/running_for_resilience_photo.jpg?v=1710971276 Running for Resilience - 1km at a time, by Victoria Hatch celebrating running 100km - woman against blue sky https://mindovermountains.org.uk/blogs/news/rome-to-home-how-breaking-down-brought-the-journey-of-a-lifetime-by-dan-keeley 2024-03-21T18:02:44+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Dan_Keeley_running_image.jpg?v=1711044037 Rome to Home - How breaking down brought the journey of a lifetime, by Dan Keeley https://mindovermountains.org.uk/blogs/news/lands-end-to-john-ogroats-our-1000-mile-adventure 2024-03-21T18:46:23+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Lands_End_to_John_O_Groats_cycle_for_Mind_Over_Mountains.jpg?v=1711044322 Lands End to John O'Groats - our 1000 mile adventure, by Sam Maude https://mindovermountains.org.uk/blogs/news/a-600km-solo-hike-of-the-slovenian-mountain-trail-by-emma-presern 2024-03-28T17:58:14+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/mountain_trail_cover_photo.jpg?v=1711536469 A 600km Solo Hike of the Slovenian Mountain Trail, by Emma Presern Dr Emma Presern in front of mountain https://mindovermountains.org.uk/blogs/news/our-founding-patron-westgrove-announce-another-year-of-support 2024-03-27T10:46:32+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Westgrove_team_image_Mind_Over_Mountains_support.jpg?v=1711536392 Our Founding Patron, Westgrove, announce another year of Support Charity patrons Westgrove Ltd supporting Mind Over Mountains - group with logo banner https://mindovermountains.org.uk/blogs/news/world-mental-health-day-2023-professional-help-in-the-outdoors-with-mind-over-mountains 2024-03-27T10:45:30+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Untitled_design_32.png?v=1711536330 World Mental Health Day 2023 - Professional Help in the Outdoors with Mind Over Mountains World mental health day logo over hiking image Mind Over Mountains https://mindovermountains.org.uk/blogs/news/anti-bullying-week-standing-against-bullying-with-mind-over-mountains 2024-03-27T10:44:33+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Anti_bullying_day.jpg?v=1711536273 Anti-bullying Week - Standing Against Bullying With Mind Over Mountains Group of hikers on mental health retreat seated on grass in welsh hills for mindfulness https://mindovermountains.org.uk/blogs/news/fundraising-for-mind-over-mountains-and-the-cuillin-ridge-by-jo-byers 2024-03-28T17:57:52+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Cuillin_Ridge_with_Jo_Byers_climbing_image.jpg?v=1711536214 Fundraising for Mind Over Mountains, and the Cuillin Ridge, by Jo Byers Woman with rucksack climbing https://mindovermountains.org.uk/blogs/success-stories/atheahs-experience-with-mind-over-mountains 2024-04-09T19:53:13+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Atheah_photo_walking_with_Mind_Over_Mountains.png?v=1711536034 Atheah's experience with Mind Over Mountains Hiking group - two women at front talking on mental wellness walk and talk https://mindovermountains.org.uk/blogs/success-stories/joe-s-story-how-mind-over-mountains-came-at-a-vital-time 2024-03-27T10:41:21+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Joe-Peaks.jpg?v=1711536081 Joe’s story - how Mind Over Mountains came at a vital time Image of man walking in hills during mental health walk https://mindovermountains.org.uk/blogs/success-stories/ruths-experience-with-mind-over-mountains-hope-personal-growth 2024-03-28T15:24:05+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/16ED4180-4D54-4500-BB1B-C920B8F3764A.png?v=1711535972 Ruth's experience with Mind Over Mountains - hope & personal growth Group of people taking a break during a Mind Over Mountains hike https://mindovermountains.org.uk/blogs/success-stories/a-fantastic-partnership-mind-over-mountains-inghams 2024-04-05T14:32:14+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/workplace_charity_partnership.png?v=1712323934 A fantastic partnership - Mind Over Mountains & Inghams https://mindovermountains.org.uk/blogs/success-stories/matt-s-story-best-weekend-of-my-life 2024-08-01T16:05:57+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/1.png?v=1712748088 Matt’s police retreat story - ‘best weekend of my life’ https://mindovermountains.org.uk/blogs/success-stories/robynne-s-story-of-recovery 2024-04-03T13:26:43+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/15.png?v=1712146138 Robynne’s story of reconnection & recovery https://mindovermountains.org.uk/blogs/success-stories/gareths-retreat-experience 2024-07-18T13:41:59+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/mental_wellness_retreat_Lake_District_Wasdale_with_Mind_Over_Mountains_Gareth_Owen.png?v=1712682447 Gareth's retreat experience https://mindovermountains.org.uk/blogs/success-stories/lauras-time-with-mind-over-mountains-finding-ways-through-grief 2024-04-16T17:40:47+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/testimonial_from_Mind_Over_Mountains_anxiety_grief_depression_retreat.png?v=1713285641 Laura's time with Mind Over Mountains - finding ways through grief group of three hikers taking part in mental wellbeing retreat Dartmoor with Mind Over Mountains https://mindovermountains.org.uk/blogs/news/walking-for-mental-fitness 2024-05-08T06:50:21+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/counselling_for_depression.png?v=1714986783 Walking for Mental Fitness Walking for mental fitness https://mindovermountains.org.uk/blogs/tales-of-adventure/every-fundraising-challenge-is-equal 2024-05-31T17:32:51+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/fundraising_challenge_hiking_1.png?v=1717149662 Why Your Fundraising Challenge Matters Why Your Fundraising Challenge Matters https://mindovermountains.org.uk/blogs/tales-of-adventure/ten-tips-for-mindful-walking-in-nature 2024-06-14T13:54:09+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/connection_with_nature_for_mental_health_mind_over_mountains_1.png?v=1717154037 Ten Tips for Mindful Walking in Nature Ten Tips for Mindful Walking in Nature https://mindovermountains.org.uk/blogs/news/what-is-mental-fitness 2024-06-14T13:45:13+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/diversity_outdoors.png?v=1718206881 What is Mental Fitness? What is Mental Fitness? https://mindovermountains.org.uk/blogs/news/mindfulness-in-nature 2024-06-14T13:39:16+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/blog_post_images_1.png?v=1718366183 Mindfulness in Nature Mindfulness in Nature https://mindovermountains.org.uk/blogs/success-stories/julies-story-why-mind-over-mountains-has-become-such-a-big-part-of-my-life 2024-06-24T16:37:35+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/5F225F34-4FBE-40D4-B40C-D48E3EE032B7.jpg?v=1719243381 Julie's story - Why Mind Over Mountains has become such a big part of my life https://mindovermountains.org.uk/blogs/news/glimmer-hunting-in-nature 2024-07-05T17:12:57+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/26.png?v=1720192484 Glimmer Hunting in Nature Glimmer Hunting in Nature https://mindovermountains.org.uk/blogs/success-stories/traceys-journey-of-rebuilding-self-confidence-sense-of-achievement 2024-07-18T12:59:12+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/IMG_9970.jpg?v=1721303898 Tracey's journey of rebuilding self confidence & sense of achievement https://mindovermountains.org.uk/blogs/tales-of-adventure/how-does-walk-and-talk-therapy-help-with-mental-fitness 2024-07-24T14:24:46+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/coaching_walk_1.png?v=1721308689 How Does Walk and Talk Therapy Help with Mental Fitness? Walk and talk therapy helps with mental fitness https://mindovermountains.org.uk/blogs/success-stories/finding-ways-to-manage-work-burn-out-a-paramedics-experience 2025-10-20T16:23:18+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Untitled_design_7a3b67f0-72f0-44a3-aa18-c25f4b9e7622.png?v=1760973798 Emily's time at our paramedics retreat - finding ways through burnout https://mindovermountains.org.uk/blogs/success-stories/melissas-recovery-with-mind-over-mountains 2024-08-01T16:13:41+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/IMG_0154.jpg?v=1721922515 Melissa's recovery with Mind Over Mountains https://mindovermountains.org.uk/blogs/news/five-mindful-exercises-to-try-on-your-next-walk 2024-12-19T14:51:53+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Mindfulness_in_nature_for_mental_health_with_mind_over_mountains_charity_2_520x500_6a09559e-cf0a-4425-9fa2-2fa3b6407f76.png?v=1734619913 Five Mindful Exercises to Try On Your Next Walk Mindful exercises to try on your next walk https://mindovermountains.org.uk/blogs/success-stories/sandra 2024-08-01T16:14:15+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Cambs_police_photo_for_Sandra_case_study.svg?v=1722268508 Sandra's mountain climbing achievement - at a retreat for police force staff https://mindovermountains.org.uk/blogs/news/how-can-nature-help-improve-mental-fitness 2024-08-02T15:41:03+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/11.png?v=1722607716 How Can Nature Help Improve Mental Fitness? How can nature help improve mental fitness? https://mindovermountains.org.uk/blogs/success-stories/b-rachel-s-story-how-a-mind-over-mountains-event-for-paramedics-helped-me-open-up-to-others-and-seek-the-help-i-needed 2024-08-12T17:10:39+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/paramedics_mental_health_retreat_with_Mind_Over_Mountains.png?v=1723478359 Rachel’s Story – How a Mind Over Mountains event for paramedics helped me open up to others and seek the help I needed https://mindovermountains.org.uk/blogs/success-stories/rawands-story 2024-08-16T12:00:58+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Rawand_refugees_and_asylum_seekers_retreat_for_mental_health_care_Mind_over_mountains.png?v=1723805049 Rawand's experience of our retreat with Future Leaders; for refugees & asylum seekers Young man on Snowdonia mountain path on mental health retreat for refugees and asylum seekers https://mindovermountains.org.uk/blogs/news/what-is-forest-bathing 2024-08-28T16:18:01+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/4.png?v=1724857481 What is Forest Bathing? Guide to Forest Bathing https://mindovermountains.org.uk/blogs/news/understanding-seasonal-affective-disorder-sad 2024-09-13T17:13:32+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Untitled_design_11.png?v=1726242122 Understanding Seasonal Affective Disorder (SAD) Understanding Seasonal Affective Disorder https://mindovermountains.org.uk/blogs/news/mind-over-mountains-and-my-favourite-voucher-codes 2024-09-30T10:28:18+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/fundraising_hike_with_mind_over_mountains.png?v=1727688435 Mind Over Mountains and My Favourite Voucher Codes group of hikers fundraising for mental health charity Mind Over Mountains https://mindovermountains.org.uk/blogs/news/finding-nature-in-urban-spaces 2024-10-17T11:07:44+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Restoring_Mental_Health_Naturally_1.png?v=1729158060 Finding Nature in Urban Spaces Finding Nature in Urban Spaces https://mindovermountains.org.uk/blogs/news/mind-over-mountains-and-the-five-ways-to-wellbeing 2024-11-01T13:59:04+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Untitled_design_20.png?v=1730467664 Mind Over Mountains and the Five Ways to Wellbeing https://mindovermountains.org.uk/blogs/news/why-the-partnership-between-mind-over-mountains-red-january-matters-more-than-ever 2024-11-13T14:29:47+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Screenshot_2024-11-01_at_15.25.05.png?v=1730475077 Our Partnership With RED January: Why it Matters https://mindovermountains.org.uk/blogs/news/what-is-self-esteem 2024-11-08T16:57:23+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/blog_post_images_1_e8219299-0476-47ee-af4c-e254489bc412.png?v=1731084072 What is Self Esteem? What is Self Esteem? https://mindovermountains.org.uk/blogs/news/three-ways-to-connect-with-nature 2024-11-20T12:03:32+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/blog_post_images_4.png?v=1732103556 Three Ways to Connect with Nature Three Ways to Connect With Nature https://mindovermountains.org.uk/blogs/news/what-to-expect-on-a-mind-over-mountains-wellbeing-event 2025-01-30T16:59:41+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/natureandwellbeing_4ab992d2-586f-46eb-8e46-a1da8a6338af.png?v=1738256381 What to Expect on a Mind Over Mountains Wellbeing Event Mind Over Mountains wellbeing event participants https://mindovermountains.org.uk/blogs/news/3-ways-being-in-nature-can-help-you-nurture-your-wellbeing 2025-09-24T14:00:16+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/blog_post_images_10_1b53c0b7-dff9-43e4-a982-c3b58de958e8.png?v=1758718816 Three Ways Being in Nature Can Help You Nurture Your Wellbeing https://mindovermountains.org.uk/blogs/news/vote-for-us-now-and-help-mind-over-mountains-empower-mental-wellbeing 2025-03-14T11:00:38+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/2_327deede-5455-4da9-aad7-1343f7ac212c.png?v=1741950038 Vote For Us Now and Help Mind Over Mountains Empower Mental Wellbeing Vote For Us Now and Help Mind Over Mountains Empower Mental Wellbeing https://mindovermountains.org.uk/blogs/news/naturemind-2024-key-findings-from-the-report 2025-03-12T15:12:03+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/Nature_Mind_2024_Report_1200_x_800_px_0c255a07-50d7-4065-a238-dee1735146d3.png?v=1741792323 NatureMind 2024: Key Findings From the Report NatureMind 2024: Key Findings From the Report https://mindovermountains.org.uk/blogs/news/finding-peace-in-nature-walking-for-wellbeing-during-ramadan 2025-03-14T12:03:40+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/blog_post_images_11_5a2261d7-0903-444c-8d31-ac64b84dfbe1.png?v=1741953820 Finding Peace in Nature: Walking for Wellbeing During Ramadan https://mindovermountains.org.uk/blogs/success-stories/sylvias-story-mental-health-retreat 2025-05-29T12:07:40+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/sylvia_1_e854ff64-ff03-4b71-aa50-7fb877303d90.jpg?v=1748516860 Sylvia's Story: Mud, Mud Everywhere! Walking for wellbeing on a Mind Over Mountains retreat https://mindovermountains.org.uk/blogs/success-stories/izzis-experience-at-mind-over-mountains-slowing-down-and-taking-time-to-prioritise-mental-health 2025-05-28T11:45:23+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/aa21e2cb-6942-4b67-942d-45aa52714431.jpg?v=1748429123 Izzi's Experience at Mind Over Mountains: Slowing Down and Taking Time to Prioritise Mental Health Izzi's Experience at Mind Over Mountains: Slowing Down and Taking Time to Prioritise Mental Health https://mindovermountains.org.uk/blogs/news/mind-over-mountains-evidence-base-review-april-2025 2025-11-06T12:17:19+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/hiking_group_stop_and_talk_for_mindfulness_in_nature_5f597aee-eebf-4034-97aa-bd73b3e30878.png?v=1762431439 Mind Over Mountains Evidence Base Review April 2025 https://mindovermountains.org.uk/blogs/news/statement-from-mind-over-mountains-mental-health-charity-in-response-to-today-s-announcements-regarding-the-10-year-nhs-plan 2025-07-03T16:47:35+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/4_2ed2e26c-3398-41ca-b963-0906385cc82b.png?v=1751557655 Statement from Mind Over Mountains mental health charity in response to today’s announcements regarding the 10-year NHS Plan: https://mindovermountains.org.uk/blogs/news/summit-to-share-hiking-for-connection-community-and-mental-fitness 2025-09-29T11:21:47+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/IMG_0146_bf6f888f-6d40-40e3-b043-346ded412620.jpg?v=1759141307 Summit To Share: Hiking for Connection, Community and Mental Fitness Summit To Share: Hiking for Connection, Community and Mental Fitness https://mindovermountains.org.uk/blogs/news/more-than-a-walk-how-mind-over-mountains-transforms-mental-health-through-nature-movement-amp-meaningful-support 2025-10-02T16:55:26+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/hiking_group_talking_about_mental_health_44fdb898-147c-47f0-ae1b-b446d8d19ae4.png?v=1759420526 More Than a Walk: How Mind Over Mountains Transforms Mental Health Through Nature, Movement & Meaningful Support https://mindovermountains.org.uk/blogs/news/moving-for-mental-fitness-how-walking-and-running-strengthen-the-mind 2025-10-20T16:58:02+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/blog_post_images_6_a623b1ee-2e75-4cdb-a8ec-a8016c1988ef.png?v=1760975882 Moving for Mental Fitness: How Walking and Running Strengthen the Mind group walking in the Lake District https://mindovermountains.org.uk/blogs/news/what-it-s-like-to-join-a-mind-over-mountains-wellbeing-walk 2026-01-05T15:16:13+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/3_86638d14-820f-4d24-b5e7-c7e2e7e2e367.png?v=1767626173 What It’s Like to Join a Mind Over Mountains Wellbeing Walk Group of people holding a Mind Over Mountains flag at the top of a hill during a wellbeing walk, enjoying the view and celebrating together https://mindovermountains.org.uk/blogs/news/walking-for-wellbeing-with-the-princess-of-wales 2026-01-29T14:55:38+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/3_3_d120b8bc-7d22-4c3f-8ef3-872d619d6e4a.png?v=1769698538 The Princess of Wales joins a Mind Over Mountains mental wellbeing walk in the Peak District The Princess of Wales walks for mental health with Mind Over Mountains https://mindovermountains.org.uk/blogs/news/supporting-mental-wellbeing-through-nature-abpco-meeting-needs-and-mind-over-mountains 2026-02-11T15:16:24+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/6_e0037ba9-8abe-49f2-a616-8bccdfc834f7.png?v=1770822984 Supporting Mental Wellbeing Through Nature: ABPCO, Meeting Needs and Mind Over Mountains Group of Mind Over Mountains hikers sitting on a hill, enjoying a mindful moment outdoors during a guided wellbeing walk. https://mindovermountains.org.uk/blogs/news/why-i-chose-to-fundraise-for-mental-health-matt-s-story 2026-02-15T17:01:55+00:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/matt_2_cf2d6bcb-f1dc-47c0-83ee-9f18abbb2989.jpg?v=1771174915 Why I Chose to Fundraise for Mental Health: Matt’s Story Matt standing beside a waterfall on a woodland walk, wearing hiking gear, reflecting the role of nature in supporting mental health and wellbeing. https://mindovermountains.org.uk/blogs/news/mental-health-strategy-response 2026-05-21T14:11:07+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/fdd20d4f-4670-420a-b147-a9ac09c76eae_ce83ab00-a7c4-4e23-b5e7-b9b80604d93c.jpg?v=1779369067 Mind Over Mountains responds to the UK Government’s Mental Health Strategy and Prevention Plan Participants on a Mind Over Mountains wellbeing walk promoting mental health, wellbeing and nature connection https://mindovermountains.org.uk/blogs/success-stories/duanes-story 2026-07-31T14:51:17+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/IMG_0946_075d5394-c2f1-4e22-b418-380d8066c413.jpg?v=1785505877 Duane's story - how the Zoom meeting before the walk helped my anxiety https://mindovermountains.org.uk/blogs/success-stories/laurens-story 2026-07-31T14:44:28+01:00 weekly https://cdn.shopify.com/s/files/1/0806/6580/5073/articles/20260131_134637_40248103-9dd3-4e19-bdbc-883fb516e534.jpg?v=1785505468 Lauren's story - how I found Mind Over Mountains group of hikers on mental wellbeing hike with charity Mind Over Mountains